We are here to provide every participant with an encounter tailored to their fitness needs and goals. We are here to support you; motivate you; and guide you on your journey to a healthier lifestyle. FitNation welcomes all ages and abilities. Located in East Amherst, NY, FitNation is a private, clean, state of the art gym with personal training services and group training classes.
We pride ourselves on the unique methods utilized to assist you in evolving during your program. With our educational background, and decades of experience, FitNation will ensure customized training techniques that will assist in “Achieving A Fit You!” Whether it be recovering from an injury, wanting to lose weight, the enjoyment of exercise, or building lean muscle, FitNation has something for everyone! Train alone in private, or with co-workers, family, and friends!
I believe in strong core, strong body. I have studied fitness and nutrition for over a decade, and have personally promoted a healthy style of living. I enjoy sharing my passion for this with others, and teaching them as well, which is why I spend my time as a motivational speaker as well. I established FitNation as a means to bring people with the same passion for fitness together. Ensuring everyone has a unique experience with me, I have created a 1-of-a-kind core training program, where no matter who you are, no two exercises are alike.
I’m a former semi-professional football player and a Tough Mudder 2013 Finisher, so I understand what is necessary for sports training, and also how to recover from sports injuries. With my versatile background I can cater to everyone’s needs, and create an atmosphere just right for you. Even if you are just starting out, or you exercise every day, there is something for everyone here at FitNation.
If you’re looking for a reputable trainer, that doesn’t treat you like just another member in their club, then I am here for you. Interested in corporate wellness, competition preparation, weight loss, or you just want to slim down and tone up, I can do it all. I take pride in your health, and I truly care for my clients.
G & G Fitness
7350 Transit Road
Williamsville, NY 14221